For many acne can be a huge problem. You may be a person who feels self-conscious or nervous when around other people because of your face or back acne. Read on to find some steps that will help you rid yourself of your facial or back acne problem and let your face or body shine through.

Home Remedies to Help with Your Acne Problem

One thing that you might not be aware of is that your acne can be caused by your deodorant. Deodorant covers your pores and some are worse than others if you are prone to acne. Read the label on your deodorant and use ones that do not have aluminum oxide as an ingredient. Aluminum oxide may keep sweat away from your body, but the aluminum particles can build up inside of your pores.

A simple and great way to help clear up your acne is to take a ten minute walk outdoors every day. The fresh air and sunshine have extremely positive effects on your skin. Make sure not to stay out in the sun too long though because burning your skin has a negative effect and it could cause your acne to become worse in the future.

Another good home remedy for acne can be found in strawberries. You can either apply strawberry juice directly to the affected area of the skin or make a paste of strawberry leaves and water that you apply to your acne areas. The healing property of the strawberry lies in the mineral alkaline, which is found in strawberries. It reduces the swelling that is caused by acne.

You may wish to use this home remedy as well. Apply a dab of toothpaste directly to the site of a pimple. The toothpaste helps to dry out your pimples and you can use it as an overnight solution. Don’t overdo this remedy though, because too much toothpaste can irritate your skin. Test a small area before using over a large portion of your face or body.

When you drink water, add a few drops of lemon juice to your water. Lemon acts as a powerful antioxidant which will help heal the internal components of your body that are contributing to your facial or back acne. Drinking water with lemon every day can help fight your acne at its core and increase the vibrancy of your skin.

You can use over-the-counter acne treatments to help with your acne. These are mainly topical and generally include popular acne ingredients like benzoyl peroxide and salicylic acid. You must be careful with these though and follow the directions on how much to use and how many times to apply them. Also, these may be too harsh for some, so if you have doubts, ask a physician or dermatologist.

If you are a person that sweats a lot then this sweating can increase your acne. If you sweat at night then try switching to thinner sheets or turn a fan on while you are sleeping. Making small changes like this can help reduce your acne breakouts.

Stressing over your acne or skin may only increase your problem. Stress has been known to cause acne to form. So, it is very important that you try to relax. . Physiological stress, such as an illness, can leave the body dehydrated, leaving less water for your skin to use to purge toxins. Emotional stress can wreak havoc on your internal systems, making you more susceptible to breakouts. Acne is a natural bodily reaction that everyone will get at one point in their life. So, try to relax.

Consider investing in expensive jojoba oil to help reduce acne. Many people have seen results from using this product because it is believed to slow the body’s creation of oil. Jojoba oil is not technically an oil so it will not add to the problems of oily skin. It is a bit costly, but the benefits may be worth it.
Keep your hair away from your forehead, cheeks, and chin. The natural oil produced by your scalp is typically fine for your face, but hair products are a common cause of blocked pores. Natural hair products are less likely to clog or irritate pores, but heavy creams or balms should be similarly handled with care.

Cucumbers are a great vegetable to eat as well as to use to treat acne. We all know that a cucumber slice placed over the eye can help reduce the appearance of under eye bags, but it can also help reduce the amount of acne on the face. Just place the cucumber slices on your blemishes and lay back for fifteen minutes.

Back Acne

If back acne is an issue for you, then you may want to change your body cleanser. Opt for cleansers that contain salicylic acid or those geared toward clearing up acne and use these when you shower, once a day. Also, be sure to shower soon after vigorous exercise or physical activities, to avoid having the dirt and bacteria clog up your pores.

Consider using tea tree oil to help minimize back acne. Tea tree oil has antiseptic properties. Some studies show that it can dramatically improve the condition of your skin and reduce acne outbreaks. Apply the oil once a day to your back, after a shower. There is no need to rinse.

Keep your back as clean and dry as possible to reduce acne breakouts. It’s harder to treat back acne with creams and gel. Avoid vigorous rubbing and drying with towels and tight fitting clothes. It’s important to minimize irritation before breakouts can form. You can also use talc or baby powder to reduce the build-up of sweat and oil, which can lead to irritation and acne breakouts.

If you have acne on your back, try to wear lose fitting clothes and use non-fragrance body power. By avoiding tight clothes, you allow air to circulate around your skin and prevent your body from overheating leading to perspiration, which can cause further back acne outbreaks and irritate existing ones.